Rome is a place that can feel overwhelming, especially when you think about all the amazing food it offers. It’s easy to get lost in the sheer number of restaurants, cafes, and markets. But with a little guidance, you can find some truly wonderful places to eat. I’ve spent time exploring the food scene here, and I’m happy to share my discoveries with you.
Finding Great Roman Food
When you’re dreaming of Italy, Rome is probably one of the first places that comes to mind. Many of us grew up with an idea of Italian food, but the authentic dishes in Rome are sometimes different from what you might expect. While pasta and pizza are key, the way they’re prepared can vary. Roman cuisine, with its simple yet delicious classics, has gained a worldwide reputation, thanks to chefs and food writers who have celebrated its artful style. Dishes like cacio e pepe, carbonara, amatriciana, and porchetta are legendary for good reason.
Eating your way through Rome is an adventure, and it’s definitely something I encourage. It’s about knowing where to focus your appetite. I’ve visited Rome multiple times, and each visit deepens my love for the city and its food. My goal is always to find the best Roman flavors, and it’s a quest I truly enjoy. Trying more than two dozen must-eat Roman foods is a great way to start.
Top Restaurants in Rome
Deciding where to eat in Rome might seem easy, but it takes a bit of planning and research to truly eat well. There are thousands of places, and not all of them are winners. Plus, sometimes hotel advice isn’t always in your best interest. That’s why having a guide to trusted restaurants is so helpful. You don’t always need to spend a lot of money to eat amazing food; some of the best meals come from simple stalls in markets.
I’ve put together a list of restaurants that offer a range of experiences, from traditional trattorias to more modern, chef-driven places. Whether you’re looking for a quick bite or a long, leisurely meal, Rome has something for you. Make sure to include pizza, pasta, and the delightful tradition of aperitivo – those pre-dinner drinks and snacks as the day turns into night.
Classic Roman Trattorias
These are the places that feel like stepping back in time, serving up Roman classics with a sense of history and tradition. They offer a comfortable setting for a relaxed meal.
Trattoria Al Moro Essentials
This restaurant offers a dining room that feels both timeless and classic. It’s the kind of place where you can imagine historical figures having meals. Wooden elements, fresh seasonal ingredients like porcini mushrooms, and unique art fill the space. Open since 1929, Al Moro is somewhere you can really settle in and enjoy your food, taking a break from the city’s crowds and heat. The prices can be a bit higher, but the dishes are often unique creations from the restaurant itself.
I highly recommend trying the Spaghetti Al Moro, which many see as a unique take on the carbonara legend, made with egg yolks and tasty bacon. The artichokes are also incredibly soft, and the veal with tuna sauce is a perfect example of a well-executed classic. Don’t skip dessert; the zabaglione is wonderfully rich and smooth.
Felice a Testaccio Experience
Located in the Testaccio neighborhood, Felice a Testaccio is a very popular choice, a local favorite since 1936. Testaccio is known for its authentic Roman pasta dishes, and this area feels more local and less touristy than the city center. It has a history as a working-class neighborhood.
The restaurant’s cacio e pepe is famous, but their pasta amatriciana is also outstanding. The bucatini all’amatriciana creates a perfect balance of sauce, pork, and pasta. Even though one of my side dishes, the roast lamb, wasn’t my absolute favorite because it was a bit bony, the pasta dishes alone make it worth a visit. I definitely plan to try the tableside cacio e pepe and a different main course on my next trip.
Modern Roman Dining
These restaurants take Italian ingredients and elevate them with innovative techniques and creative presentations, offering a refined dining experience.
Zia Restaurant Highlights
Zia, in Trastevere, took a different approach by creating an elegant, almost Scandinavian-style space instead of a typically cozy one. Chef Antonio Ziantoni and his team use Italian ingredients in new ways. Dishes like goat’s milk mozzarella balls that burst in your mouth, and pork cheek that resembles bacon but tastes even better, are highlights. The tortelli made with potato, ‘nduja, and sage was a standout dish for me, though the sea bass with a buttery sauce and licorice notes was also memorable.
This restaurant earned a Michelin star shortly after opening, and the chef has experience with renowned culinary figures. I found it worthwhile to opt for their tasting menu, which allows you to sample a variety of their creative dishes at a reasonable price. The desserts are also exceptional, created by Christian Marasca. If you have a sweet tooth, consider visiting their connected pastry shop, Door to Door.
Roscioli Salumeria Con Cucina Specialties
Roscioli Salumeria con Cucina is a place that many people recommend for carbonara. It’s run by a family with a long history in food, as they also own a bakery. The salumeria operates as a deli, wine shop, and restaurant, offering a wide selection of cured meats, cheeses, and classic Roman dishes. The wine list is extensive, covering bottles from all over Italy and beyond.
Their carbonara is made with high-quality ingredients and is incredibly rich and flavorful. While carbonara is a must-try, don’t overlook their other pastas, like the amatriciana, which uses wonderful tomatoes from Campania. Little touches, like the bread from their family bakery and complimentary cookies with chocolate sauce, make the experience special. It’s a great place to visit before or after a walk through Campo de’ Fiori.
Family-Friendly Eateries
These places offer a relaxed atmosphere where you can bring your children and enjoy delicious food without any fuss. They are welcoming to families.
Piatto Romano Delights
Piatto Romano is another gem in Testaccio, especially if you’re looking for fantastic pasta. They serve a tonarelli cacio e pepe that is truly exceptional. The owner, Augusto, often adds a generous amount of freshly ground pepper at your table, making it a bit of a show. It’s a deceptively simple dish, but their version is one of the best I’ve ever had.
Beyond the cacio e pepe, their amatriciana is made with a special recipe from the owner’s mother, who is from Amatrice. The trippa alla romana (Roman tripe) is also very good, with a slight tanginess. For dessert, try the ricotta and sour cherry cheesecake. It’s a family-run place that serves up many classics that are all worth trying. It’s a great spot if you’re looking for authentic Roman flavors in a welcoming environment.
Nonna Betta’s Jewish Roman Cuisine
Nonna Betta is located in the historic Jewish ghetto and celebrates Rome’s Jewish culinary heritage. Some of Rome’s most famous dishes have roots in this community, dating back to ancient times. The restaurant serves iconic dishes like carciofi alla giudia (fried artichokes), fiori di zucca (fried squash blossoms), and stracotto (pot roast). They adhere to kosher-style traditions, meaning no pork or seafood is served, and dairy is not mixed with meat.
This is a place where you can taste the history and culture of Roman Jews. The carciofi alla giudia are a must-try, prepared in a traditional way with deep frying and peppers. Even their pasta dishes, like carbonara with zucchini or gricia with mushrooms, follow these traditions. It’s a unique culinary experience that offers a different perspective on Roman food. Don’t forget to try their traditional Jewish Roman desserts.
Exploring Rome’s Pizzerias
Rome offers a fantastic variety of pizza styles, from thin Roman crusts to pizza al taglio (by the slice). There’s a pizzeria for every taste, and trying as many as you can is a delicious endeavor.
Sbanco Pizzeria Highlights
Stefano Callegari is a name synonymous with great pizza in Rome. He owns several well-regarded pizzerias, including Sbanco, which I highly recommend. Sbanco offers a friendly atmosphere, a good selection of beers, and, most importantly, incredible pizza. You can’t go wrong with their classic pizzas, but the real showstoppers are their more creative options.
I particularly enjoyed the Diavolo pizza, with its spicy salami, and the cacio e pepe pizza. This last one is a mind-blowing combination that takes the beloved pasta dish and transforms it into a unique and delicious pizza experience. If you’re a pizza lover, Sbanco is a must-visit destination.
Rome Street Food Adventures
When you’re on the go or just looking for a quick, delicious bite, Rome’s street food scene is fantastic. It goes beyond just pizza and offers some truly authentic local favorites.
Er Buchetto Porchetta Stand
Er Buchetto is a long-standing institution known for its porchetta, a slow-roasted, herb-stuffed pig. Many consider it some of the best, if not the last authentic, porchetta in Rome. It’s the perfect quick lunch option, especially if you’re near the Roma Termini station. The porchetta is incredibly tender and flavorful, with wonderfully crisp skin. You can have it served on focaccia or a baguette.
The stand has been operating for over a century, and the family tradition continues. It’s a classic Roman street food experience. It’s best to go earlier in the day to avoid the biggest crowds. Eating a porchetta sandwich from Er Buchetto is a quintessential Roman street food moment.
Supplizio for Fried Treats
Supplizio is a great spot to try suppli, which are fried rice balls filled with cheese and tomato sauce. They are a classic Roman street food snack. Chef Arcangelo Dandini takes these to another level by offering five different types of suppli, alongside other fried delights like potato croquettes and cod fritters. The setting itself is interesting, located in an old structure that adds to the charm.
It’s a fun place to grab a quick bite and enjoy some comforting fried food. They also offer a good selection of drinks, including craft beer if you’re not in the mood for wine. It’s a must-visit for anyone wanting to sample authentic Roman street food in a relaxed, slightly unconventional setting.
Trappizino Pizza Cones
Trappizino is a clever invention by Stefano Callegari, combining pizza bianca with a sandwich concept. It’s essentially a cone-shaped pizza dough stuffed with various savory Roman fillings. The portability makes it perfect for eating on the go. The fillings are classic Roman dishes, like trippa alla romana, eggplant parmigiana, and meatballs in tomato sauce, alongside some international flavors.
It’s an innovative and delicious way to experience Roman flavors. The original location in Testaccio is a great place to start. They even offer a suppli as a side, so you can check two street food favorites off your list in one stop. This innovative take on street food has proven so popular that it has even expanded to locations outside of Italy.
Rome Cafes and Pastry Shops
Rome has a rich café culture, with historic spots and modern establishments offering everything from classic coffee to delightful pastries. It’s the perfect place to pause and enjoy a sweet treat.
Pasticceria Regoli Maritozzi
If you try one pastry in Rome, make it a maritozzo, and I highly recommend getting it from Pasticceria Regoli. This iconic pastry shop has been in the Regoli family since 1916. A maritozzo is a sweet bun filled with a generous amount of freshly whipped cream. The ones at Regoli are quite large, so sharing might be a good idea, especially if you plan to eat a lot of other delicious things.
The quality of their pastries speaks to their long history and dedication to tradition. While the maritozzi are the main draw, they also offer other tempting cookies and pastries. It’s a wonderful spot for a sweet start to your day or a delightful afternoon break.
Pasticceria Boccione’s Unique Pastries
For a taste of history, Pasticceria Boccione in the Jewish Ghetto has been baking for over two centuries. It’s run by the Limentani family and is known for its signature pastry, the pizza ebraica. Despite its name, it’s not a savory dish but rather a dense, chewy cookie packed with dried fruits and nuts. It’s a departure from typical pastries and is quite delicious, reminiscent of mandel bread but much richer.
This bakery is a great place to experience a more traditional, lesser-known Roman treat. It’s a testament to the long culinary history of the Jewish community in Rome. Remember that it’s a kosher bakery and is closed on Saturdays and Jewish holidays, so plan your visit accordingly.
Rome Bars for Aperitivo
As the day winds down, Rome’s bars offer a perfect setting for a relaxing aperitivo. Whether you prefer wine or cocktails, there are many options to enjoy a drink and some light snacks.
Il Goccetto Wine Bar
Il Goccetto is a wonderful wine bar, or enoteca, housed in a 16th-century building. It offers a great selection of Italian wines, perfect for a leisurely aperitivo. You can opt for a quick glass or settle in for a longer session with friends, perhaps sharing a charcuterie and cheese board. The bar stays open late most nights, making it a great spot to unwind.
It’s located on a quiet street, providing a more relaxed atmosphere away from the main tourist thoroughfares. This is an ideal spot for anyone who enjoys good wine, cheese, and a pleasant ambiance to watch the evening unfold. They also offer oil-preserved vegetables like artichokes for those who don’t want meat or cheese.
Be.Re. Craft Beer Bar
While Italy might not be the first country that comes to mind for craft beer, it has a growing and impressive beer scene. Be.Re. is a fantastic brewpub near the Vatican that serves a wide range of craft beers, both local and from other parts of Italy and beyond. It’s a spacious bar that’s perfect for enjoying a beer after a busy day of sightseeing, especially after dealing with the crowds at the Vatican.
This is a place for beer lovers to explore Italian craft brews. What’s great is that you can even pair your beer with a Trappizino, making it a convenient stop for both drinks and a tasty bite. It’s a modern and welcoming spot for those seeking excellent beer in Rome.
Rome’s Food Markets
Visiting Rome’s food markets is a fantastic way to experience the local culture and find fresh, seasonal ingredients. They are also great places to grab a quick and delicious lunch.
Mercato di Testaccio
The Mercato di Testaccio is more than just a neighborhood market; it draws people from all over the city and is a popular spot for food travelers. Here you’ll find artisan products, local cheeses, and delicious prepared foods. It’s a lively place where locals shop and visitors can enjoy a casual lunch from one of the food stalls. It’s a great place to get a feel for the local food scene.
One popular stall is Mordi e Vai, known for its paninis filled with slow-cooked meats. The market is a great place to explore, sample local specialties, and soak in the lively atmosphere. It’s a must-visit for anyone looking to connect with Rome’s culinary heart.
Mercato Centrale Rome
Located in an old railway dining hall near the main train station, Mercato Centrale offers a unique food market experience. It’s not just about fresh produce and meats; vendors here sell a variety of prepared foods, from pasta and pizza to burgers and vegan dishes. Stefano Callegari even has a Trapizzino stand here, bringing his popular pizza cones to the market.
Its central location makes it incredibly convenient, especially if you have a train to catch. The market is open late every night, so you can visit even if your train is delayed. It’s a modern food hall that showcases a diverse range of Italian flavors and is a great spot for a meal on the go.
Nuovo Mercato Esquilino
This market is perhaps the most distinct in Rome, offering a wide array of products often found in Asian and African markets, making it incredibly diverse. It’s not as polished or tourist-focused as some other markets, which makes it a great place to discover Rome’s evolving food scene and experience a more authentic slice of local life. You might not see many other tourists here, but you’ll find incredible food.
It’s a feast for the senses, with stalls filled with spices, grains, and a variety of other goods. If you enjoy exploring and eating food that goes beyond the typical tourist offerings, this market is an excellent choice. It’s also conveniently located not far from the Roma Termini train station.
Campo de’ Fiori Market
Campo de’ Fiori is a historic market in the heart of Rome that has been operating in its current form since 1869. Although it’s in a very touristy area, it’s still a legitimate market where you can find a good selection of fruits, vegetables, herbs, meats, and cheeses. You can also still buy flowers here, as it originally was a flower market.
While the prices might be a bit higher than in other markets, its long history makes it a special place to visit. It’s also a good spot to pick up edible souvenirs and gifts. You can find some lovely food items here to take home or enjoy during your stay.
What are the best foods to eat in Rome
You absolutely must try the classic Roman pasta dishes: cacio e pepe, carbonara, amatriciana, and gricia. They are all simple yet incredibly flavorful and deeply satisfying.
Beyond pasta, look for porchetta (slow-roasted pork), supplì (fried rice balls), and carciofi alla giudia (Jewish-style fried artichokes). Pizza, of course, is a must, whether it’s a thin-crust Roman style or pizza al taglio.
Are restaurants in Rome very expensive
Rome offers a wide range of dining options, from budget-friendly street food and casual trattorias to high-end Michelin-starred restaurants. Prices are broadly in line with other major European capital cities, but you can certainly eat well without overspending.
Looking for trattorias and markets can lead to very affordable and delicious meals. Even fine dining options exist at various price points. Your dining budget can be quite flexible in Rome.
Is it important to tip in Rome restaurants
Tipping is not as customary or expected in Italy as it is in some other countries. It is generally considered optional. If you receive exceptional service, you can choose to leave a small tip, but it is not a requirement.
Some restaurants may include a service charge called ‘coperto’ (cover charge) per person, which is explained on the menu. This is to cover bread and service basics, and further tipping is usually not necessary unless you feel compelled.
Where are good places to eat pizza
For pizza, I highly recommend Stefano Callegari’s pizzerias, especially Sbanco. Their cacio e pepe pizza is a unique and delicious experience. Other excellent options include Pinsere for pinsa (an ancient form of pizza) and Antico Forno Roscioli for pizza al taglio and bread.
For a more sit-down experience with thin-crust Roman pizza, explore places like Emma Pizzeria. Rome has fantastic pizzerias all over the city, so you’ll have plenty of choices to find your favorite style whether you like classic or innovative toppings.
What time do most people eat dinner
Dinner time in Rome typically starts later than in some other cultures. Most Romans eat dinner between 7 PM and 9 PM. Some restaurants may not even open their doors for dinner service until 7:30 PM or later.
It’s a good idea to make reservations, especially for popular restaurants or if you plan to dine earlier than the typical local schedule. Enjoying a leisurely dinner is part of the Roman dining experience.
Do I need to book restaurants in advance
Yes, making restaurant reservations in advance is highly recommended, especially for dinner and at highly sought-after restaurants. Rome is a very popular tourist destination, and good restaurants can fill up quickly, particularly during peak seasons like summer.
Even casual trattorias can be busy, and it’s good practice to book ahead to avoid disappointment. This is especially true for places like Felice a Testaccio or Roscioli Salumeria con Cucina. Booking ahead is a sign of respect and good planning.
Exploring Rome through its food is an unforgettable journey. Each meal is a chance to connect with the city’s rich history and culture. Come and experience it for yourself!