Italy’s southern region holds a treasure that transforms from a historical curiosity into a living, breathing experience. Matera, once known as the “shame of Italy” for its challenging living conditions, has undergone a remarkable revival. Now, as a European Capital of Culture, it invites visitors to explore its ancient Sassi, a UNESCO World Heritage site carved directly into the rock.
Exploring the Sassi di Matera
The Sassi district is the heart of Matera, a landscape of prehistoric caves that have been continuously inhabited for millennia. Walking through its winding paths feels like stepping back in time. Many of these ancient cave dwellings have been thoughtfully transformed into unique accommodations, boutiques, and restaurants, preserving their original character while offering modern comfort.
Matera’s Sassi is recognized as a UNESCO World Heritage site, showcasing over 10,000 years of continuous human habitation.
Staying in Cave Hotels
For a truly memorable experience, consider staying in one of Matera’s cave hotels. Some offer a level of luxury that perfectly complements the ancient surroundings. For instance, Sextantio Le Grotte della Civita provides intimate, candle-lit rooms within renovated caves, creating a serene atmosphere. If you prefer something with historical significance, L’Hotel in Pietra is set within a converted 12th-century Benedictine church. For those seeking a cooler escape during warmer months, Masseria Fortificata San Francesco offers airy suites and a pool, a short drive from the Sassi’s core.
⚡ Quick Tips
- Book cave accommodations in advance, especially during peak season.
- Consider the number of stairs you’re comfortable with when choosing a hotel within the Sassi.
- An all-access Matera 2019 Passport offers entry to many events and sites.
A Glimpse into the Past
To understand Matera’s journey, visiting Casa Grotta di Vico Solitario is essential. This preserved cave dwelling offers a starkly realistic portrayal of life in the Sassi during the 1950s. Seeing the simple furnishings, tools, and artifacts provides a tangible connection to the families who lived in these caves until their relocation. It’s a powerful reminder of the city’s transformation from hardship to pride.
Discovering Rupestrian Churches
The ancient landscape of Matera is dotted with Rupestrian churches, sanctuaries carved directly into the rock face. These sites offer a fascinating blend of history, art, and spirituality. You can explore churches like Santa Lucia alle Malve, Santa Maria de Idris, and San Giovanni in the Barisano district. Inside, you’ll find medieval frescoes telling stories of faith and local life. The views from these elevated points, looking out over the ravine and towards abandoned ancient settlements, are truly breathtaking.
📍 Visiting the Rupestrian churches can involve significant walking and navigating uneven terrain.
What are the must-see cave churches
The most famous Rupestrian churches, such as Santa Lucia alle Malve and Santa Maria de Idris, are carved into the cliffside and can often be visited with a combined ticket. These offer incredible insight into the region’s religious history and artistic traditions.
Exploring these rock-hewn sanctuaries provides a unique cultural experience, showcasing the deep historical roots of the Matera region and its artistic legacy.
Modern Art in Ancient Settings
Matera successfully blends its ancient heritage with contemporary creativity. The Museum of Contemporary Sculpture of Matera (MUSMA) is a prime example. Housed within a 16th-century palazzo, its seven cave rooms display sculptures from both Italian and international artists. The juxtaposition of modern art within these historic cave spaces is quite striking. Some works date back to the 1800s, while others are distinctively modern, offering a diverse collection.
Tasting Basilicata’s Flavors
The culinary traditions of Basilicata, the region surrounding Matera, are rooted in hearty, simple ingredients that deliver incredible flavor. For a taste of local specialties, try Osteria San Francesco, a family-run restaurant known for elevating traditional dishes. Soul Kitchen, a popular cave restaurant, is renowned for its potato ravioli and chicory dishes, perfect for a satisfying lunch. If you’re a pasta lover, Kapunto crafts fresh pasta daily with seasonal ingredients and homemade sauces, a delightful stop for any meal.
| Restaurant | Specialty |
|---|---|
| Soul Kitchen | Potato ravioli, chicory dishes |
| Osteria San Francesco | Elevated regional cuisine |
| Kapunto | Fresh homemade pasta |
Local Souvenirs and Delicacies
When it comes to souvenirs, think local and edible. Peperoncino Matera offers a curated selection of gourmet treats from Basilicata, including local wines, jams, and savory sauces that make wonderful gifts or personal treats. For handcrafted items, Feelosophy focuses on artisanal goods made from raw materials with a minimal environmental impact. The Central Market on weekends is also a great spot to discover unique items from local producers.
Where to buy local food products
Peperoncino Matera is a great stop for small-batch gourmet items from the Basilicata region, perfect for taking a taste of Italy home.
Visiting places like the Central Market on weekends allows you to directly support local vendors and find authentic handcrafted items.
Day Trip to Ancient Ruins
If you have a car and some extra time, a day trip to the Metaponto Archaeological Museum and the Tavole Palatine is highly recommended. The museum in Metaponto houses a comprehensive collection of artifacts that detail the area’s history, from its earliest inhabitants to the Roman era. A short drive further leads to the Tavole Palatine, a remarkably well-preserved Greek temple dating back to the 6th century BC. Being surrounded by such ancient structures provides a powerful context for Italy’s long and layered history.
Experiencing Matera’s Nightlife
Beyond its historical sites, Matera also offers a lively atmosphere in the evenings. While wine is always a good option in Italy, seeking out a well-crafted cocktail can be a fun pursuit. Area 8, a cave bar, is known for its creative drinks and lively setting, especially on warmer nights. Shibuya, another spot, combines a gastropub vibe with skillfully made cocktails, offering a more casual experience alongside light bites.
Where can you find good cocktails
Area 8 is a popular cave bar where you can enjoy unique cocktails in a distinctive setting, especially appealing as the evening draws in.
Shibuya offers a gastropub environment where expertly mixed cocktails pair well with casual food options, providing a relaxed evening out.
Matera offers a journey through time, where ancient caves and modern culture coexist beautifully. It’s a destination that surprises and delights, leaving you with a deep appreciation for its resilience and beauty.